$25.00 USD

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5-Day Self-Care Program

Make yourself a priority for the next five days!

Take the time to learn to be with yourself in a deeper, more meaningful way. Attune to yourself through your mind, body, emotions and spirit. Think of the next five days as a re-set, a reconnection. A time to make space to meet yourself differently. Pausing to go inward, that you may emerge with a renewed sense of connection to self, others and something beyond the self.

What you'll get:

  • Full Colour Workbook to guide you through each day
  • Videos where Jennifer Nurick will coach you on how to get the most from each day
  • 4 x Audio Meditations for you to keep
  • Lifetime access to all the content; repeat this program as often as you choose

Gift yourself this time to connect with and care for your most authentic self.

Day 1 - Checking in with the most important person - YOU!

Day 2 - Getting your head in the right place

Day 3 - Connecting with your body

Day 4 - Connecting with your emotions

Day 5 - Connecting to self-compassion