Free Monthly Class
A free monthly class to help you understand your patterns and feel more secure in yourself and your relationships.
Join MeÂ
A free monthly class to help you understand your patterns and feel more secure in yourself and your relationships.
If you find yourself feeling anxious, overwhelmed, or pulling away in relationships, this will help you understand why and what to do differently.
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First Monday of every month
10 am Sydney (US Sunday evening)
Live on Zoom + replay available
THIS IS FOR YOU IF YOU…
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- feel anxious or overthink in relationships
- need reassurance but still feel unsettled
- pull away or shut down when things get intense
- repeat the same patterns and don’t know why
- feel disconnected from yourself or others
You don’t need to understand attachment theory, just a willingness to begin noticing yourself differently.
WHAT YOU’LL GET
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In each session, you’ll:
- understand a specific relationship or emotional pattern
- learn why it developed (through an attachment + parts lens)
- begin to recognise it in yourself in real time
- learn practical ways to respond differently
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HOW IT WORKS
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- Register below to save your spot
- You’ll receive a Zoom link via email
- Join live or watch the replay in your own time
Simple.
ABOUTÂ YOUR FACILITATOR
Jennifer Nurick
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I’m Jennifer Nurick, a psychotherapist and couples therapist with over 20 years of experience.
My work focuses on helping people understand and change the patterns that keep them feeling anxious, disconnected, or stuck in relationships, using attachment-based therapy, parts work (IFS), and somatic approaches.
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MONTHLY VISITS
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Step into the next part of your healing journey...in connection.Â
Join MeÂ
A free monthly class to help you understand your patterns and feel more secure in yourself and your relationships.