All Episodes
Episodes
Spiritual Awakening and the Afterlife
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In this deeply moving episode of Psychotherapy Central, I speak with Paul King and Craig McMahon about their personal experiences of spiritual awakening, connection with the afterlife, and...
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Somatic Therapy That Works: A Practical Guide to Focusing
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In this episode of Psychotherapy Central, I take you inside one of the most powerful somatic tools Iâve ever encountered: Focusing, developed by philosopher and psychologist Eugene...
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Heal Your Relationships with Emotionally Focused Couples Therapy (EFCT)
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In this episode of Psychotherapy Central, Iâm diving into the deeply transformative process of Emotionally Focused Couple Therapy (EFCT)âone of the most effective, evidence-based approaches...
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Secure Attachment â What It Looks, Feels, and Sounds Like (And Why It Matters) Ep45
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Episode 45: Secure Attachment â What It Looks, Feels, and Sounds Like (And Why It Matters)
In this foundational episode of Psychotherapy Central, Jennifer Nurick dives deep into...
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Repairing Attachment Injuries in Close Relationships, with Dr Clare Rosoman
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In this insightful episode of Psychotherapy Central, host Jennifer Nurick interviews Dr. Clare Rosoman, clinical psychologist, international Emotionally Focused Therapy (EFT) trainer, and...
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EP 43 What Avoidants Really Need from You
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In this episode of Psychotherapy Central, host Jennifer Nurick delves into the often misunderstood world of avoidant attachment. While avoidantly attached individuals may appear self-sufficient and...
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Why Do I Always Need to Fix Things Immediately After an Argument? (Ep 41)
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Do you feel an overwhelming urgency to fix things right after a disagreement? Does the silence feel unbearable, like something terrible will happen if you donât resolve it right away?
In this episode...
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Ep 40 Why We Choose Avoidant Partners: An Internal Family Systems Perspective
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Do you find yourself repeatedly drawn to emotionally unavailable partners, even though you crave connection? In this episode of Psychotherapy Central, we explore why this pattern happens through the...
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Ep 39 Understanding and Healing Protest Behaviors Through an IFS Lens
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Have you ever found yourself texting your partner repeatedly, withdrawing to get their attention, or starting arguments over small issues? These are protest behaviorsâyour nervous systemâs...
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Ep 38 Conscious Leadership: Self-Awareness and Transformation
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In this insightful episode of Psychotherapy Central, Jennifer Nurick welcomes Sue McDonnell, a seasoned psychotherapist and executive coach, to explore the profound connections between leadership and...
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EP 37 Dissociation Through the Lens of Internal Family Systems (IFS)
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Join host Jennifer Nurick, a clinical psychotherapist, as she delves into the topic of dissociation from the perspective of Internal Family Systems (IFS) therapy. This episode of...
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EP 36 Understanding Dissociation - A Basic Introduction
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In this insightful episode of Psychotherapy Central, host Jennifer Nurick dives deep into the often misunderstood phenomenon of dissociation. This episode is particularly useful for...
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