All Episodes
Episodes
Heal Your Relationships with Emotionally Focused Couples Therapy (EFCT)
In this episode of Psychotherapy Central, I’m diving into the deeply transformative process of Emotionally Focused Couple Therapy (EFCT)—one of the most effective, evidence-based approaches to relationship...
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Secure Attachment – What It Looks, Feels, and Sounds Like (And Why It Matters) Ep45
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Episode 45: Secure Attachment – What It Looks, Feels, and Sounds Like (And Why It Matters)
In this foundational episode of Psychotherapy Central, Jennifer Nurick dives deep into...
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Repairing Attachment Injuries in Close Relationships, with Dr Clare Rosoman
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In this insightful episode of Psychotherapy Central, host Jennifer Nurick interviews Dr. Clare Rosoman, clinical psychologist, international Emotionally Focused Therapy (EFT) trainer, and...
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EP 43 What Avoidants Really Need from You
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In this episode of Psychotherapy Central, host Jennifer Nurick delves into the often misunderstood world of avoidant attachment. While avoidantly attached individuals may appear self-sufficient and...
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Why Do I Always Need to Fix Things Immediately After an Argument? (Ep 41)
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Do you feel an overwhelming urgency to fix things right after a disagreement? Does the silence feel unbearable, like something terrible will happen if you don’t resolve it right away?
In this episode...
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Ep 40 Why We Choose Avoidant Partners: An Internal Family Systems Perspective
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Do you find yourself repeatedly drawn to emotionally unavailable partners, even though you crave connection? In this episode of Psychotherapy Central, we explore why this pattern happens through the...
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Ep 39 Understanding and Healing Protest Behaviors Through an IFS Lens
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Have you ever found yourself texting your partner repeatedly, withdrawing to get their attention, or starting arguments over small issues? These are protest behaviors—your nervous system’s...
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Ep 38 Conscious Leadership: Self-Awareness and Transformation
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In this insightful episode of Psychotherapy Central, Jennifer Nurick welcomes Sue McDonnell, a seasoned psychotherapist and executive coach, to explore the profound connections between leadership and...
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EP 37 Dissociation Through the Lens of Internal Family Systems (IFS)
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Join host Jennifer Nurick, a clinical psychotherapist, as she delves into the topic of dissociation from the perspective of Internal Family Systems (IFS) therapy. This episode of...
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EP 36 Understanding Dissociation - A Basic Introduction
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In this insightful episode of Psychotherapy Central, host Jennifer Nurick dives deep into the often misunderstood phenomenon of dissociation. This episode is particularly useful for...
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EP 35 Unlocking Relationship Patterns: The Pursuer-Withdrawer Dynamic with Dr. Amanda Ferguson
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In this enlightening episode of the Psychotherapy Central Podcast, host Jennifer Nurick welcomes Dr. Amanda Ferguson, a registered psychologist and clinical hypnotherapist with over 32 years...
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Ep 34 Embracing a Brave New You with Cory Allen
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Welcome back to Psychotherapy Central, the podcast where we explore the depths of the human psyche and provide practical insights for your mental and emotional well-being. I'm your...
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