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Psychotherapy Central

Psychotherapy Central

Hosted by: Jennifer Nurick

A place to learn about love, attachment and healing from trauma. Jen is a licensed psychotherapist, couple counsellor and energetic healer with over 18 years of experience working with love, attachment and trauma....

All Episodes

Episodes

EP 35 Unlocking Relationship Patterns: The Pursuer-Withdrawer Dynamic with Dr. Amanda Ferguson

APPLE PODCASTS In this enlightening episode of the Psychotherapy Central Podcast, host Jennifer Nurick welcomes Dr. Amanda Ferguson, a registered psychologist and clinical hypnotherapist with over 32 years of...
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Ep 34 Embracing a Brave New You with Cory Allen

APPLE PODCASTS | SPOTIFY Welcome back to Psychotherapy Central, the podcast where we explore the depths of the human psyche and provide practical insights for your mental and emotional well-being. I'm your host,...
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Ep 32 Do You Worry Too Much About Your Children?

APPLE | SPOTIFY In this episode of Psychotherapy Central your host, Jennifer Nurick, dives deep into a topic that resonates with every parent: worrying about our children. We all experience it, but when does normal...
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EP 31 Understanding Avoidant Attachment Behaviours

APPLE | SPOTIFY When you possess an avoidant attachment style, you might find that your voice grows louder in moments of distress, and you may become critical or demanding. This tendency can often lead you to focus...
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EP 30 Understanding Anxious Attachment Behaviours

APPLE | SPOTIFY When you possess an anxious attachment style, you might find that your voice grows louder in moments of distress, and you may become critical or demanding. This tendency can often lead you to focus...
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EP 29 The Mindset of Secure Attachment

APPLE PODCASTS  |  SPOTIFY   Discover the transformative power of secure attachment in our latest podcast episode, "The Mindset of Secure Attachment." Hosted by Jennifer Nurick, a seasoned psychotherapist. This...
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EP 28 How to Heal Your Anxious Attachment

APPLE PODCASTS | SPOTIFY In this episode, we discuss my new book ‘Heal Your Anxious Attachment’ and break down the work of building ‘Earned Secure Attachment’ into two vital parts: Building INNER secure attachment and...
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EP 27 How Do You Know When to Let Go of a Relationship?

APPLE PODCASTS | SPOTIFY Have you ever experienced the confusion and struggle of not knowing whether you should stay or leave a relationship? You might have two parts. One who wants to stay and might see the good in...
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Ep 26 The Scientifically Proven Method for Achieving Your Goals

APPLE PODCASTS | SPOTIFY In today’s episode, Jen interviews Joanna Grover, LCSW, and Jonathan Rhodes, PhD, Co-Authors of The Choice Point: The Scientifically Proven Method for Achieving Your Goals – a groundbreaking...
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Ep 25 9 Tips for Dating When You Are Avoidantly Attached

APPLE PODCAST | SPOTIFY When you are avoidantly attached, dating can feel like a complete minefield. You might have had people tell you that you are aloof, a closed book, secretive or not open to a relationship, even...
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Ep 24 Six Tips for Dating Someone with Anxious Attachment

APPLE PODCAST | SPOTIFY   You suspect (or have been told by your partner) that you are dating someone who is anxiously attached. You are growing in love for them, and want to be close to them, but it feels...
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Ep 23 Seven Tips for Dating when you are Anxiously attached

APPLE PODCAST | SPOTIFY   When you are anxiously attached, the dating phase of a relationship can be painful, triggering and confusing. It is often difficult to know if your gut feelings of anxiety are real and valid,...
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