Build secure attachment from the inside out
The inner child work at the heart of Heal Your Anxious Attachment, in a self-paced course with psychotherapist Jennifer Nurick.
JOIN THE COURSE →US$97 one-time · Lifetime access · Start straight away · 14-day refund
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Have you ever found yourself spiralling when a message goes unanswered, reaching for reassurance that never quite settles you, or reacting in a way that feels much younger than you are?
You know it isn't rational, but in that moment you can't stop yourself. This is often your inner child stepping forward: a younger part of you that learned, long ago, how to stay safe when love felt uncertain. It is still doing its best to protect you, with the tools and wisdom available to a child.
Left unattended, these reactions can pull you into the same painful cycles again and again, especially in your closest relationships.
This is why inner child work sits at the heart of healing anxious attachment. When you learn to meet that younger part with curiosity and care, and grow the wise, compassionate inner parent who can give it what it missed, you build earned secure attachment from the inside.
I'm Jennifer Nurick, a psychotherapist with 21 years' experience and the author of Heal Your Anxious Attachment. Inner child work has been part of my own healing for many years, and I've used it with thousands of clients to help them soften their critical inner dialogue, cultivate self-compassion and create more secure, fulfilling relationships.
The Inner Child Healing Course is a repeatable process you can return to whenever you need it. It helps you stay connected with your inner child and inner parent, and integrate new ways of responding. This is one of the ways you become a cycle breaker in your family, gently releasing the old coping strategies that once kept you safe and making room for more of your authentic self.
Why reparenting is at the heart of healing attachment
In the most researched, evidence-based approaches to attachment, there is a clear consensus: if you grew up with insecure attachment, an essential part of healing is cultivating an inner template for a healthy, loving, attuned caregiver. I call this your loving, wise parent.
This is one of the core tenets of healing insecure attachment, and it's exactly what we do in this course.
Through reparenting, you build new internal templates for what loving boundaries and care sound like. Over time, this cultivates secure attachment within yourself, and that inner security begins to translate into more secure relationships with the people you love.
01
Cultivate your loving, wise parent
Build an inner template for the healthy, attuned caregiver you needed.
02
Hear what loving care sounds like
Learn the words, tone and boundaries of loving care, and practise offering them to yourself.
03
Secure within, secure with others
As your inner attachment becomes more secure, your relationships begin to follow.
“Working with your inner child is the most effective way I know to soften your critical inner dialogue, cultivate self-compassion and transform your relationships.”
Jennifer Nurick
Begin building secure attachment from the inside
Meet your inner child, grow your wise inner parent, and open yourself up to a different future in your relationships.
JOIN THE COURSE →Everything That's in the Course
The course is made up of five modules, delivered through video and audio lessons, guided exercises and a 30-page workbook. We cover a lot of ground, but everything is broken into gentle, bite-sized steps.
As soon as you join, you'll have access to the whole course to work through at your own pace.
Module #1
Discovery
Module #2
Cultivating Awareness
Module #3
Reparenting
Module #4
Meeting Your Inner Child
Module #5
Maintaining the Connection
An Experiential Journey
This course is different to many others because it's an experiential journey. It combines the psychoeducation you need with practical tools you can return to throughout your life, as your relationship with your inner child keeps growing.
Plus, Two Bonuses
I really want to see you applying this work in your life. So alongside the lessons, meditations and exercises above, I'm also including:
BONUS #1
Q&A Support From Me
- Ongoing support from me as you work your way through the course
- Ask any questions about the content, the exercises or anything that's coming up for you
- I personally respond to your questions
- Learn from the questions others are asking too
BONUS #2
Monthly Reparenting Chart
- A beautiful, print-quality chart to remind you what your inner child needs to hear
- Print it, fill it in and place it somewhere you'll see it every day
- Start a fresh one each month and notice how your relationship with your inner child grows
“Jennifer was very genuine in providing this content. I had done previous sessions on the inner child, but this course was based on Jennifer's own experience and delivered from the heart. Thank you so much.”
HAIFA, PAST STUDENT
What people say about working with Jen
“When I met Jennifer, I felt instantly at ease with her. She exudes a strength and gentleness in equal measures... I am so grateful for all the wisdom and love she has given to me.”
FAITH, SYDNEY
“Jennifer has lovingly guided and shown me how to utilise effective methods to transform my life for the better.”
LARISSA, NURSE, SYDNEY
“Jennifer is a gifted therapist and teacher... It is hard to put into words the difference Jennifer has made to my life.”
SUE, EXECUTIVE COACH, SYDNEY
Join the Inner Child Healing Course
Instant access to all five modules, the workbook, the meditations and both bonuses.
US$97 one-time · Lifetime access · 14-day refund
JOIN THE COURSE →What happens next?
As soon as you join, you'll create a login and get instant access to the whole course. Work through it at your own pace, and return to it as often as you like, for life.
I can't wait to meet you and go on this journey together.
With love,
My Promise To You
Work through the first two modules. If you feel the course isn't right for you, email us at [email protected] within 14 days of purchase and we'll give you a full refund.
And I promise that I will show up, bring my best self to this process, and be here to guide and support you every step of the way. If you bring the same level of commitment, I believe you will benefit greatly from this work.
Frequently Asked Questions
How does this course relate to Heal Your Anxious Attachment?
What Payment Options Are Available?
Does it matter where I am located?
How is the course content delivered?
Do I need to be on video or speak in front of other people in this course?
Is this course suitable for beginners or do you have to have done some personal development work before?
Is this course a replacement for therapy?
How long does the course take?
How long will I have access to the content?
What if I start the course and realise it's not for me?
Still Have Questions? Email me at [email protected]
Important Disclaimer
You are unique. You have a unique history and a unique environment, so your healing journey is also unique to you and your current circumstances. It's therefore not possible to guarantee that everyone will experience the same results from the Inner Child Healing Course. Many factors shape the impact this work will have on your life, the biggest being your own commitment to do the work, to look at your “stuff” with honesty and integrity, and to open yourself to the healing journey.
Please also understand that this course is not a replacement for therapy. If you feel you need to see a therapist, please do so.
