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Ep 23 Seven Tips for Dating when you are Anxiously attached



When you are anxiously attached, the dating phase of a relationship can be painful, triggering and confusing. It is often difficult to know if your gut feelings of anxiety are real and valid, or if it is your anxious attachment patterns causing your inner alarm bells to go off for no reason. It can be a really confusing time. 

In this episode, Jen discusses the 4 factors that make dating difficult for the anxiously attached and her 7 top tips for dating when you have an anxious attachment adaptation.


Enjoy! Jen




Heal Your Anxious Attachment by Jennifer Nurick

To learn more about avoidant and anxious adaptions - listen to Episodes 2 and 3.

EP 2 Avoidant Attachment Explained


EP 3 Anxious Attachment Explained

Extra Resources

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