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EP 28 How to Heal Your Anxious Attachment


In this episode, we discuss my new book ‘Heal Your Anxious Attachment’ and break down the work of building ‘Earned Secure Attachment’ into two vital parts:

Building INNER secure attachment and OUTER secure attachment.

Jen is a licensed Clinical Psychotherapist, Couple Therapist and Energetic Healer. She practices online from her home in Sydney, Australia and is licenced to practice globally.


BOOK: Heal Your Anxious Attachment - US LINK | AU LINK

Extra Resources


I'll take you through the three stages of transformation: Discovery, Healing and Growth. We will explore Attachment Styles, and I'll share with you three things you can do to help you have more effective conflicts that don't deteriorate into relationship killers:

Also, join Jen in her exclusive online program to help you heal from an insecure attachment style and break repeating patterns in your relationships:

Browse Jen’s suite of online courses:

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