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Psychotherapy Central

Psychotherapy Central

Hosted by: Jennifer Nurick

A place to learn about love, attachment and healing from trauma. Jen is a licensed psychotherapist, couple counsellor and energetic healer with over 18 years of experience working with love, attachment and trauma....

All Episodes

Episodes

EP 8 - Exiles, Managers and Firefighters in IFS Therapy

YOUTUBE | APPLE PODCAST | SPOTIFY   In this episode, Jen explores ‘parts’ in more detail by breaking them into ‘exiles’, ‘managers’ and ‘firefighters’. This episode covers: A deep dive into exiles, managers and...
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EP 7 - The Central Role of the ‘Self’ in IFS Therapy

YOUTUBE | APPLE PODCAST | SPOTIFY   The concept of the true ‘Self’ is at the core of IFS therapy. In this episode, you will learn what you need to know about this ‘true Self’ from Jennifer Nurick, psychotherapist, IFS...
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EP 6 - Six Things You Need to Know About 'Parts' From an IFS Perspective

YOUTUBE | APPLE PODCAST | SPOTIFY   Have you been wondering what all this talk is about ‘parts’ in the therapy world? If you have, this is the episode for you. In this episode, you will learn six things you need to...
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EP 5 - What is IFS Therapy? Internal Family Systems Therapy Explained

YOUTUBE | APPLE PODCAST | SPOTIFY In this episode, you will learn everything you need to know about Internal Family Systems (IFS) Therapy from Jennifer Nurick, a qualified IFS practitioner. IFS is especially helpful...
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EP4 - Disorganised Attachment Explained

YOUTUBE | APPLE PODCASTS | SPOTIFY   In this episode, you will learn everything you need to know about the disorganised attachment style, including: How disorganised attachment develops How disorganised attachment...
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EP3 - Anxious Attachment Explained

YOUTUBE | APPLE PODCASTS | SPOTIFY   Do you find yourself feeling anxious in relationships and wonder if you might have an anxious attachment style? If you have, then this is the podcast for you. In this episode, you...
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EP2 - Avoidant Attachment Explained

YOUTUBE | APPLE PODCASTS | SPOTIFY   Have you wondered what avoidant attachment is and how it might show up in relationships? I have worked with thousands of people with this attachment style and I’d love to share...
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EP1 - Five Things You Need to Know About Attachment Theory

YOUTUBE | APPLE | SPOTIFY Five Things You Need to Know About Attachment Theory Have you been wondering what attachment theory is and how it might be impacting your relationships? Have you ever wondered if your...
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